The Vow to Self Gratitude Journal is an inspirational place for your thoughts. This 130-page journal is a sacred space for you to express what comes to mind, heart and spirit. It features a Vow to Self affirmation of gratitude on each page as a daily intention and word of encouragement.

This is a journal for you, from you, to you. The author is you. Created by Mel Chanté, poet and founder of self-talk community, Vow to Self, and voice of its affirmation meditation podcast, the Vow to Self Podcast.

Product details: Soft cover with a matte finish.

Photography by Briannia Walters.